Walking for Exercise

Walking for Exercise OZO Fitness

5 Hidden Gems: Self-Guided Walking Tours

Boiling Springs packs a lot of history into its small size. The seven-acre manmade Children’s Lake dates back to the 1750s when it was originally used to power the iron...

5 Hidden Gems: Self-Guided Walking Tours

Boiling Springs packs a lot of history into its small size. The seven-acre manmade Children’s Lake dates back to the 1750s when it was originally used to power the iron...

Walking for Exercise OZO Fitness

The Best Walking Shoes That Money Can Buy, Acco...

Thanks to quarantine, has finally gotten the praise it deserves for being a legit workout—especially considering that for many of us, daily mental health walks have been one of the...

The Best Walking Shoes That Money Can Buy, Acco...

Thanks to quarantine, has finally gotten the praise it deserves for being a legit workout—especially considering that for many of us, daily mental health walks have been one of the...

Walking for Exercise OZO Fitness

Historic walking tours offered in Cortez

A historic walking tour down Main Street in Cortez includes stories about the Wilson building, which was built in 1889. Now it’s home to The Journal. (Courtesy photo) A historic...

Historic walking tours offered in Cortez

A historic walking tour down Main Street in Cortez includes stories about the Wilson building, which was built in 1889. Now it’s home to The Journal. (Courtesy photo) A historic...

Walking for Exercise OZO Fitness

Put on Your Walking Shoes – Healthy & Gro...

Grounding while you walk, in a handsome pair of black leather walkers is even better. Average, non-grounding shoes are fabricated with synthetic materials that block the flow of the earth’s...

Put on Your Walking Shoes – Healthy & Gro...

Grounding while you walk, in a handsome pair of black leather walkers is even better. Average, non-grounding shoes are fabricated with synthetic materials that block the flow of the earth’s...

Walking for Exercise OZO Fitness

The 8 Best Walking Tours in Rome (Updated 2022)

Posted: 4/7/22 | April 7th, 2022 Rome is a city with layers. Literally. Stretching back thousands of years, the ancient Italian capital has been built and rebuilt, sieged and sacked,...

The 8 Best Walking Tours in Rome (Updated 2022)

Posted: 4/7/22 | April 7th, 2022 Rome is a city with layers. Literally. Stretching back thousands of years, the ancient Italian capital has been built and rebuilt, sieged and sacked,...

Walking for Exercise OZO Fitness

Walking and weight loss: Woman loses 149 lbs wi...

When her colleagues started a walking challenge, Roxanne Mullenberg decided to participate. At the time, it seemed like the medication for her under-active thyroid was finally working correctly and she...

Walking and weight loss: Woman loses 149 lbs wi...

When her colleagues started a walking challenge, Roxanne Mullenberg decided to participate. At the time, it seemed like the medication for her under-active thyroid was finally working correctly and she...